When it comes to alternative forms of medication, the ones from China are on top of the list to consider even for Westerners. One of the popular things on the list is Chinese Acupressure. This is known to deal with a wide multitude of health concerns and is preferred by many because of its non-invasive nature.
Chinese Acupressure – What Is It?
As the term itself implies, Chinese Acupressure involves applying pressure with the use of the hands. The goal is to stimulate the body’s innate capacity to heal itself. Developed more than 5,000 years ago, this form of therapy has been highly associated with the management of stress and any other medical problems related to it. It is considered to be one of the best self-treatment options and has been proven to be highly effective as a form of preventive health care as it helps boost a person’s immune system.
Chinese Acupressure vs. Acupuncture
A relative of acupuncture, another Chinese medication option, Chinese Acupressure utilizes the same pressure points. Its application is based on the similar meridians within the human body. Acupuncture just use needles while acupressure uses the human hand in employing firm to gentle pressure. The stimulation of the right pressure points can bring a myriad of great benefits to include the release of muscular tension, the promotion of the body’s blood circulation as well as an enhanced life force energy for the human body to aid its own healing process.
Chinese Acupressure – Additional
In addition to that, Chinese acupressure also helps achieve enhancement of the different aspects of overall health. It has been used as a form of beauty treatment for ages. Stimulating the pressure points enhances the blood circulation while relaxing the muscles and eliminating toxins. The result is better muscle tone and less wrinkles.
Back pains are one of the most common issues known to be easily managed with the aid of Chinese acupressure. The points specified are right along both sides of the spine as well as at the upper back. Usually, this is characterized by the feeling of tightness in the back. Self back care can be done by lying on tennis balls tied together in a sock. This helps release the tightness one feels. More so, acupressure is usually paired with chiropractic procedures. It helps tone and relax the muscles, which makes the spinal adjustment process more effective and easier to do as well as promote longer-lasting results.
Aside from physical pain, Chinese acupressure also has the ability to deal with emotional pain. This ancient art of healing aids in the release of muscular tension, which restores the energy flow all throughout the body. With that, one feels revived from the stresses that come with emotional problems and worries. There is no denying the fact that the physical human body and the emotional aspect of well-being great affect each other to the point of creating a sense of unwell on one when the other experiences an imbalance.
Chinese Acupressure – Summary
These are some of the most significant things Chinese Acupressure can do for the human body. The list does not end here though. However, everyone should realize the value of getting a professional to do this. Anyone who wants to practice acupressure can do so but should take the time to learn the procedure to ensure it is done safely and effectively.
Now, you’re ready to have a look at Chinese Reflexology in our next article.